lowering uric acid - Gout Natural Cures- Natural Remedy Gout Secrets Your Doctor Won???t Tell You!
Gout Remedy Natural Gout Treatment Treat Gouts Naturally
 

Gout Natural Cures- Natural Remedy Gout Secrets Your Doctor Won???t Tell You!

Hundreds of Dollars! That is how much money you can save by these gout natural cures secrets. And just think you could also save yourself pain and the time to visit the doctor only to be recommended various pain killers.


Recently, a gout and diet prevention study was published in by Dr. Hyon K. Choi and Gary Curhan in Arthritis Care & Research's June 2007 issue which examined the fact that, contrary to popular belief, coffee may not be as bad for gout sufferers as previously thought. Although gout patients have been told to stay away from coffee, there may be an ingredient in the beverage that can actually help to lower the uric acid levels in the body.


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 Until research revealed something... Research Tested Natural Remedies Only in the last decade has natural health began to surge because of research. Numerous research studies have shown that some century-old gout natural cures have been extremely effective in treating gout and lowering uric acid levels (the cause of gout).

Strawberries should be considered very carefully by gout sufferers. The Swedish botanist Carl Linnaeus (1707-1778) stated that a diet of only strawberries had cured his gout. His linkage of vitamin C and gout gains extra weight from the fact that Linnaeus was a botanist. He probably knew a lot about strawberries.

But don't expect your doctor to tell you about these secrets. If they did, pharmaceutical companies would lose billions of dollars annually. The medical community (hospitals and pharmacies) would never allow this to happen! But natural health doctors would and here is what they suggest!

If you don't wish to download it, the database can also be viewed online HOW EXACTLY CAN A GOUT SUFFERER USE IT? Apart from the obvious benefit of quickly learning the nutrient values of foods to construct a free gout diet. Here are a few ways.

As you describe the symptoms to your doctor, he suspects (and tests for) elevated Uric Acid levels in your bloodstream. Once confirmed, your doctor will determine a suitable Gout remedy.

A powerful anti-inflammatory derivative of pineapple called Bromelain has been effective in Gout's acute treatment phase. Vitamin C may be helpful as well, but exercise caution as there are conflicting theories as to the level of therapeutic treatment of Gout.

As Gout remedy and treatment, he will probably advice medications, dietary and natural remedies for Gout that's got your goat. According to the Centers for Disease Control (CDC) approximately 3.3 million Americans (more men between 30-60 years than women) suffer from Gout and its ill effects. Finding the right combination of treatment and natural remedy for Gout that is safe, effective and reliable can be a challenge.

The deposit of uric crystals is one of the complications that you can have when suffering from gout. These tophi get formed in the joints of your hands and feet. This gout complication usually causes deformities, damage the tissue that surrounds the area of the gout. As a result you might suffer from destruction of your joint, constant pain and more worse, compression of your nerves. This is just one of the many gout effects. It takes about ten years for a gout patient to develop a chronic gout stage. At this stage, the gout has already cause serious damage to your joints. Of course, we are talking about the joints that have been affected by the gout. Furthermore, at this stage, some damage to your kidneys may have also been cause by the gout. More than half of the gout patients that have reached this stage also suffer from tophi, which are crystals of uric acid. Studies show that a number of three gout patient out of four suffer from tophi by the time they have reached the twentieth year of their gout. However, having some joints problems may happen sooner than expected in many gout patients.

Gotcha! Three very useful free gout resources to use as part of natural gout treatment.

John Mepham has spent much time researching gout. His best tip for curing gout naturally? Get to your ideal weight whatever the sacrifices may be. Learn more about natural gout treatment and natural remedies for gout at www.gout-smashers-guide.com It's an e-book with a emphasis on natural gout treatment.

A common cause of gout is the accumulation of a chemical called uric acid. Uric acid is a normal breakdown product of another chemical called purines. The treatment involves controlling the inflammation, which causes the pain and swelling and ultimately damage to joints. Also, lowering the uric acid level is a logical means to controlling gout.

The Route to Natural Remedy for Gout Dietary supplements, vitamins and herbs are natural remedies for Gout. Included are Vitamins E and B complex, Folic Acid and evening primrose oil.

This is not the usually explained purine theory. However it should be noted that not all gout sufferers have excessive uric acid in their bodies but most do. If you have gout and excess uric acid, the important thing is to try to reduce it.

4. Vitamin Therapy- Are you taking your vitamins? Studies have shown that a deficiency in vitamins such as A, B5 and E are serious factors that can lead to the formation and advancement of gout symptoms. You should find a quality vitamins distributor today.

Purine is also found in protein-rich foods such as seafood, poultry, organ meats, yeast products, as well as vegetables such as asparagus and mushrooms. Avoid these foods (and alcohol) to help prevent future flares.

PURINE TABLES Over-producers of uric acid (as opposed to under-excretors) may benefit from a low purine gout diet since restricting purines in foods probably means less available to be converted into uric acid. Do you want the purines contents of foods and drinks? Visit http://www.acumedico.com/purine.htm

1. Purine Levels- You should learn what purines are! Purines cause a rise in uric acid levels which cause gout flare-ups. You should avoid eating large quantities of meat. We recommend only eating 6 ounces of meat, fish or poultry per day. Find other sources for protein until you normalize your uric acid levels.

But, I need immediate relief? You can also naturally have immediate relief for your gout attacks in hours. Believe it or not, you can be relieved of gout pain in hours if you take specific foods (at every grocery store) whenever your gout attacks occur. Imagine, being able to fall back to sleep and NOT being awake the rest of the night. Learn how thousands are naturally treating their gout and learning how to take back their life from gout's symptoms. And finally, I want to urge you to consider a guaranteed natural remedy with no side-effects instead of the traditional medicinal approaches which carry numerous negative side effects. Besides having immediate relief, you will save hundreds from over-priced prescriptions and the hundred dollar hospital visit. Besides, with a 100% no-questions asked guarantee, what else could be stopping you? Please take some time to check out our website.

5. Take a hike! Literally, go for a walk or a hike to get some exercise. You would be surprised how much better you will about yourself and your body! And you will also shed some extra pounds.

Cure Your Gout Website

Joe Barton writes for Barton Publishing Inc., a natural health company specializing in educating people of safe, affordable natural remedies. To see how you can naturally treat your gout in minutes... guaranteed! Click here: Cure Your Gout Website

Causes Of Gout provides detailed information on Causes Of Gout, Foods That Cause Gout, Gout, Gout Home Remedy and more. Causes Of Gout is affiliated with Laser Printers.

Did you know that gout has often been labeled the most painful types of arthritis? Unfortunately, you or either someone you know suffers from gout. Perhaps, you are grieving with the disease that makes sleep and life miserable. Heat, Pain, Redness, Stiffness, Swelling, Arthritis attacks are a common event in the life of gout suffers. But it doesn't have to be this way? You can prevent gout attacks be making some simple lifestyle changes, lowering your uric acid levels and you can also cure gout attacks in minutes with even simpler gout home remedies! However, most of these home remedies are unknown by most sufferers.

Get Relief in an Hour Those 4 gout natural cures secrets will eventually treat your gout permanently. But what about your pain right now? You can actually get relief in one hour too! All you need to know is what simple ingredient (most likely in your cupboard right now) neutralizes the uric acid in minutes. And this alkaline ingredient can work during any flare-up!

We promise you will not be disappointed in curing gout at home!

Just add up from the following list to get 500 mg daily. Source figures are taken from the USDA's (United States Department of Agriculture) National Nutrient database release SR20. It is accessible online - search "National Nutrient database."

If you are serious about treating gout, please visit our Gout Natural Cures website today. We offer the only research-based, step by step, medical doctor approved Gout Natural Remedy Report that has helped thousands. And due to our overwhelmingly high success rate, we are now offering a 6 month guarantee on our remedy report. To have our report sent to your computer in minutes, please visit us today!

Gout Natural Cures Tested by Kings Gout was once known as the disease of kings. This is because gout is usually caused by a king-like lifestyle including a poor diet, alcohol and an inactive lifestyle. Here are age-old tips for gout that have shown to be valid.

Unlike natural remedies for Gout, prescription drugs that treat Gout focus on different mechanisms to decrease Uric Acid levels in the blood. Medications called Uricosurics, such as Probenecid, force the secretion of Uric Acid back into the urine removing it from the blood stream, while others inhibit the initial production of Uric Acid (Allopurinol, Cholchicine) in the first place.

 
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"week ago i couldnt walk and was in terible pain. i though my big toe was broken i would need a surgery, but doctor said it was gout. After taking some pain killer and goutezol for 2 days i can walk again. thank you" Peter from Chicago
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To standardize and simplify this list Serving size is 1 cup unless stated; raw foods only (except peas); foods with added Vitamin C excluded; doesn't account for different varieties, country or region of origin; climate when produced and other variables; figures rounded to whole numbers. It is, if you like, the big picture. Vitamin C amounts are in mg.

It's hard to summarise a daily diet for all the tastes of people who read this article. But the easiest (no cooking time) and probably the most popular way to reach 500 mg daily - drink plenty of orange juice. Or, putting it simply, and you've heard this before, eat these fruits and vegetables.

2. What You Drink- This can have a great effect on your uric acid levels. Uric acid can be flushed by drinking at least 10 glasses of water a day. Or uric acid levels can jump through the roof by drinking more than 2 alcoholic beverages a day. Women are recommended to only drink one per day.

The late Dr. Robert Atkins (the Atkins Diet) also believed Vitamin C is helpful in gout treatment. It was one of the vitamins in his anti gout formula, as explained in "Dr. Atkins' Vita-Nutrient Solution" (Simon & Schuster Inc., 1999). He included it because of a cause of gout theory that runs on these lines...

Gout is one of the most painful forms of arthritis! And these natural remedy gout secrets have been used for centuries. However, they seemed to be forgotten in the last fifty years after various synthetic medications have entered the health scene. Natural remedies were a thing of the past until 10 years ago!

Most of the time the symptom can be controlled by anti-inflammatory medications like naproxen or indomethacin. In severe cases steroids like prednisone may be needed. Some people even need injections into the joints. Fluid from the swollen joints can be removed and analyzed for the uric acid crystals.

Diet is thought by many gout patients to be the reason why they developed this medical condition in the first place. Some foods and the use of alcohol is what many blame for a gout and it' s long term complications. However, your gout can only be controlled by lowering the uric acid found in your blood. Moreover, the levels of this acid are the ones to blame for a gout attack in the first place. These levels can also indicate with some doubt, if you might suffer from another gout attack or not. However, the best thing for you is to talk to your doctor about your gout. It might also be wise for you to change some things in your diet, if you and your doctor believe that will change your gout status.

And here are a couple of surprises. Two spices or condiments that are high in vitamin C and not often mentioned: paprika 100 grams (71mg); prepared horseradish 100 grams (25mg).

A few words about strawberries Berries are excellent foods for a gout diet, principally because of their flavonoid anthocyanidins. (It is the anthocyanidins in cherries which are believed to have positive effects on lowering uric acid levels). These act as antioxidants thus boosting general health which is so important for gout sufferers. But among the anthocyanidin berries, strawberries stand out as the highest in Vitamin C.

Vitamin C has been pretty well researched as a natural gout remedy. It has been found to lower uric acid levels somewhat. In the last study about it in 2005, with 500 mg of Vitamin C daily. Vitamin C is best taken in foods. Use the National Nutrient database to find the natural Vitamin C content of foods

The specific dose and the manner of taking these medicines are best discussed with your healthcare provider. Common side effects of these drugs include stomach upset and ulcers from prednisone and ibuprofen type of medications, diarrhea from colchicine and sometimes gout can get worse from allopurinol especially if the person is not on colchicine first during an acute attack.

This can also be done for alkalizing minerals such as calcium, magnesium, potassium and zinc. And for important antioxidants that gout sufferers need such as Vitamin C, Vitamin E, Selenium and Beta Carotene.

During the acute phase of Gout, be kind to yourself. Stay hydrated by drinking at least 96 ounces of water daily. Keep the TV remote control handy with your feet elevated; avoid weight bearing. Lose the liquor, for it only antagonizes symptoms. Follow appropriate dietary guidelines, and if you do...you can fight the complications that obesity brings to the table.

Though it is not yet known what part of coffee is responsible for lowering the uric acid levels in the body, it is known that it is not just the caffeine content, as the same results were not found from drinking caffeinated tea. Whatever the cause, when participants drank one to two cups of coffee every day, the levels of uric acid in the blood reduced dramatically. Furthermore, as coffee consumption increased, uric acid levels decreased.

A customized plan awaits your dining pleasure. And possibly, a good night's sleep!

Betty Roberts is the author of Gout-Info.com, a website dedicated to Gout sufferers.

Simple Gout Prevention by Lowering Uric Acid Levels 1. Water has been known to be beneficial to almost every ailment, including gout. Drink 10-12 glasses of water each day will prevent uric acid crystals from forming and thus prevent gout!

Fruits amount of vitamin C, if one whole fruit, or other amount, is the serving size: 1 papaya 188mg; 1 orange 70 mg; 1 red chili pepper 65 mg; and the juice from 1 orange 43 mg; 100 grams limes 29 mg.

Dietary regimens that help manage symptoms of Gout include a diet high in complex carbohydrates such as bread, potatoes and pasta, and low in fats and protein. Toss in some fresh fruits and veggies including cabbage, peppers and pineapple along with low-fat dairy and...voila!

Gout is a form of hereditary metabolic Arthritis uniquely characterized by searing pain affecting a single joint (usually a great toe, but may be a hand, elbow, or knee) accompanied by redness and warmth of the skin, swelling and inflammation.

To download visit http://www.ars.usda.gov/Services/docs.htm?docid=8964 Scroll down to where the text says "download the database for use on your computer with various software packages." Click on this. On the next page that arrives click on pcs20 exe to download it. There is also an 11 page downloadable guide in Adobe Reader which explains how to download, and how to use the database. Click on "user's guide."

No matter what Gout remedy you opt for, whether in the form of Gout's natural treatments or prescribed drugs, you vow to fight the pain of flare-ups, prevent future attacks and avoid complications such as kidney stones or immobility from chronic degeneration of joints over the span of time.

The carbohydrate, protein and fats amount in foods can be easily found in the National Nutrient database. For this diet you also need to distinguish between mono and poly unsaturated fats and saturated fats. The amounts of these in foods are easily discovered in the database

The treatment includes medicines like allopurinol, which decrease the level of uric acid, or there are other medicines like colchicine, which decrease inflammation. Also there are medicines called uricosuric agents that increase the removal of uric acid in urine. Colchicine works best if taken really early in the attack and sometimes repeat does may need to be taken periodically such as every two hours or so till there is pain relief or a maximum dose is reached or there are side effects like gastrointestinal upset.

You can opt for either prescribed or natural treatment for Gout or a combination of both. Remember the elevated Uric Acid level in your blood test? Uric Acid is a crystalline substance normally present in urine. It is a by-product of a substance called Purine generated by the normal break down of proteins in our cells. In Gout, Uric Acid is not metabolized properly. It forms crystals that spill into the blood stream and collect within the joint area causing severe pain and inflammation.

Which foods are acidic and which are alkaline? Visit http://www.home.bluegrass.net/~jclark/alkaline_foods.htm to download pH potential of foods tables.

Not in this case. The USDA National Nutrient database for Windows, Standard Reference, Release SR20 is free and it's easily downloaded. It comes courtesy of the U.S. Dept. of Agriculture and HeatheTech Inc.

It is important to speak with your doctor and dietitian about gout and diet prevention and what you should be eating to help to control your gout. However, it is also wise to keep up with the latest research, as the "truths" that we know about gout diets are always changing.

Gout Remedy, Its Treatment & Prescription Options Before exploring treatments and natural remedies for Gout, let's visit physiological basics of Gout.

John Mepham is a gout researcher who has examined many gout studies and medical research articles. He believes many cases of gout can be cured with natural remedies, sometimes quickly. For more about natural gout remedies visit http://www.fast-gout-remedies.com

If you are intersted in finding more information about gout you can click on this website http://www.gout-info-center.com. Also you will find there valuable information about gout symptoms and causes of gout.


 
 
     
 
 





Learn More about Natural Gout Remedy

Gout is a painful and sudden illness that can affect joints. It is caused by the accumulation of excess uric acid, which is normally removed through the urine. The crystals of uric acid can then accumulate in joints and cause inflammation and pain. Often patients are not able to get to their healthcare provider right away. If it is a first attack the symptoms can be alarming. Fortunately, it is...


Ouch! The remedy for your aching toe is an effective gout pain treatment. Though there is no known cure for gout yet, research is showing that a complete cure will be here soon. In the mean time, you can address your painful problem with gout homeopathy and simple lifestyle tips that many doctors are now recommending to their patients. Though natural health and natural remedies have often been...


I discussed the value of drinking water in natural gout treatment in earlier articles. Of course all types of water are not equal, for example hard water is better than soft because of its additional mineral content and distilled water is acidic. Probably the best of all waters for natural gout treatment is alkaline water, also called ionized water. The reason is that alkaline water has...


Could there be a nicer way of beating gout than by eating a couple of bowls of strawberries a day? They are, after all, one of the world s most loved??and delicious fruits. So is this idea, which is quite well known in the world of gout treatment, a myth or magic? What does the evidence amount to? A GOUT POSITIVE NUTRITIONAL PROFILE It is true that the nutritional profile...


Finding a gout free diet may be simpler than you first think and it may surprise you to know that are a surprising number of additional benefits that can be had. Having excess uric acid in the blood stream causes gout. When it reaches saturation point, the uric acid crystallizes and deposits itself into the spaces between joints and the soft tissue that surrounds them. These crystals cause...


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