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Cherries - The Supercharged Fruit
The little red fruit that has been enjoyed by countless millions
offers more than great taste.
Are cherries truly fruit for a healthy you? Recent studies have
revealed that cherries offer an assortment of health benefits
including the ability to offer natural relief from joint pain
caused from gout, arthritis and joint inflammation.
So what makes the tasty red fruit so beneficial? The wonder of
the cherry is the anthocyanins. According to research from
Michigan State University tart cherries contain anthocyanins and
bioflavonoids, which inhibit the enzymes Cyclooxygenase-1 and
-2, and prevent inflammation in the body. These compounds have
similar activity as aspirin, naproxen and ibuprofen. Further
investigations revealed that daily consumption of tart cherries
has the potential to reduce the pain associated with joint
inflammation. Many consumers are choosing to drink cherry juice,
eat cherries or consume tart cherry pills to starve off the pain
of gout, arthritis and joint inflammation.
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Linda L. Patterson is a living testimony of the soothing affects
of cherries on her joint pain. 'I enjoy crocheting and lately my
hands have been so painful, I couldn't crochet for more than
about 30 minutes.', says Patterson. In an attempt to find relief
from her pain, she located Fruit Advantage Tart Cherry capsules,
a supplement made from red tart cherries. 'Within the first week
of taking the tart cherry capsules my hands felt so much
better.', says Ms. Patterson. 'I am now able to crochet without
the pain in my hands.'
In addition to the health benefits offered by cherries, many
people are just eating the fruit for the taste. John Simms, a
life-long resident of Indianapolis, Indiana, eats cherries for
the convenience and taste. 'As a short-haul truck driver, my
diet isn't the best, I would eat fast food every day. A year
ago, my wife bought some dried cherries and I began eating them
to keep my weight down. Now I eat a handful of cherries instead
of eating fast food.'
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Not only are cherries a great way to maintain a healthy body
they are a natural product. According to Andrew LaPointe,
Director of Marketing for Traverse Bay Farms,
www.traversebayfarms.com 'many of our customers are looking to
eat healthier and fruit products fit this trend. It's certainly
better than fast food.' Traverse Bay Farms sells Fruit Advantage
Tart Cherry capsules and cherry juice concentrate.
About the author:
Tony Anderson is a freelance writer.
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Learn More about Natural Gout Remedy
Sick and tired of the side effects of prescription medication for gout? Here is a natural gout pain relief option that is available to anyone.
A study carried out by the Agricultural Research Service (ARS), an arm of the United States Department Of Agriculture has made an amazing discovery.
They found that there are some natural compounds in cherries that reduce inflammation and pain... 
This is the first of an article series about this diet. See the bottom of this article for how to read the second article.
Natural gout treatment largely involves diet. The most widely touted gout diet for sufferers of "the disease of kings," is the low purine gout diet. The cause of gout theory behind it is that because uric acid is made from purines, and because uric acid is the...
There is no cure for gout, but it can be controlled and treated. Usually, the pain associated with gout will subside within 24 hours after treatment has begun. The main objectives of treatment are pain relieving and prevent future attacks of gout.
Although gout is well known, it is not a typical arthritic condition. Gout is caused by an accumulation of uric acid crystals in joints, causing...
Gout is a form of rheumatic disease caused by uric acid deposits in the joints and it is marked by sudden attacks of painful, inflamed joints. It is caused by too much uric acid in the blood. It is the commonest inflammatory arthritis of men above 40 years old, and it is 20 times commoner in men than women; however, the number of postmenopausal women who have gout is increasing.
Gout is...
Gout is a problem that in most of the cases occurs suddenly. That is why it is really hard to prevent it. Doctors can only advice for a low alcohol intake and a healthy diet. Only after its occurrence specialists are able to prescribe a treatment. Treatment for gout is prescribed in order to ease the symptoms that usually consist of extreme pain in the affected joints.
We know two types...
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